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Luana: I am experiencing challenges. I don't like them :) I am not used to them. They frustrate me at this moment in time. What happened? To 'make' a seemingly well adjusted human being to desire to throw rocks at the wall ?!!! Help us Marlise with one of your responses full of wisdom ~ xoxo

Breathe

Marlise: There are times when it is not easy to see that there is a perfection in everything.. It can be very uncomfortable to experience this level of anger and frustration... and it's good to let it move through you.. Do what you can to rele...ase it by doing something physical - take a walk, a run, do yoga, go swimming... feel the energy moving out of your body...

Watch a funny movie, do whatever you can to shift the intensity of what you are feeling. Once it all slows down.. you can get into Stillness.. and invite in the understanding of what is happening on an even deeper level..

You will see in a while with clarity.. what gift was being brought to you.. to connect you more deeply with you at your core..

Sending you love, xxx, m

Quotes from Experts

I incorporate a Stillness Session into my daily routine. It has helped me to stay calm, focused, and positive against a backcloth of adversity and uncertainty generated by the economic downturn, which has affected my business. It has helped me to evaluate and create some wonderful new possibilities.

~Steven Pauley, CEO Your Business Matters Ltd.
Marlise experienced a sudden life altering awakening that connected her to what she refers to as the Energy of pure peace. This journey of discovery is here for anyone who seeks to know it for themselves. There is so much beauty and soul in Marlise’s words they vibrate with Stillness.

~Martin Hughes, Former Managing Director,Yogi Times
Marlise transforms the lives of everyone she encounters. The Energy she transmits ignites and awakens the power of peace within your heart and inspires you to live the conscious power-full life you deserve. Marlise shows you how to heal yourself from the inside out, simply and effectively.

~Cari Murphy, media Host
Thanks for taking your time to introduce Stillness among our team. I would like to incorporate Stillness into the training curriculum of doctors and nurses and counselors who work in the HIV/AIDS services in Cambodia. Thanks again for making that possible. 

~ Dr. SOK Thim, Executive Director, Cambodian Health Committee
I was deeply touched in my own experience, and as a witness to the profound experiences others had in Africa, Indonesia, and here at home, through Marlise and The Simplicity of Stillness Method.

~Patricia Lanza, Director, Annenberg Space for Photography
When this Energy entered Marlise's body, it began eliminating anything that separated her from her potential as an enlightened human being. The Simplicity of Stillness Method she created remarkably and simply demonstrates how this potential is available to all of us.

~ James Egan, Producer Angles in the Dust, Kimjongilia
My greatest influences regarding prayer and meditation are Dr. Wayne Dyer, Deepak Chopra, Eckhart Tolle... and Marlise Karlin. ... a course with Marlise, in particular, generated amazing results in my life. Her instruction enabled me to open my heart up as never before.

~ Robert Radcliffe, Author 180 Degrees
Marlise articulates a path of illumination as she offers a methodology that people from all cultures can embrace in a process of transformation. As we embrace this new potential, we are able to move towards a new global dialogue that may contribute something very special to the future of life on Earth.

~ Dr. Wade Davis, Author, Scientist