The Simplicity of Stillness™ is a simple and unique method created by Marlise Karlin after a series of profound experiences shifted her perception of life forever.

The Method incorporates three unique tools: The 3 Breath Awareness, Stillness Sessions™ and The Practices™ and has been designed to help people connect and align with their own personal truth.

The Simplicity of Stillness™ Method has been described as 'the antidote to life’s greatest challenges from addiction to depression to finding the inspiration to create your dreams' and has touched the lives of thousands of people around the world…

This method is not aligned with any religious or spiritual tradition. The teaching is open and respectful to all of human kind, crossing all cultural, ideological, generational and economic divides.

Stillness resonates in the heart, allowing our differences to dissolve, peace to emerge and our shared humanity to shine through.

Why is the The Simplicity of Stillness important at this time?

We are living in a time of great awakening.

Many of our traditional structures are crumbling. Natural disasters around the world are on the rise. Technology is expanding at an ever increasing rate.

In these times of great change, many people are feeling as if they have lost connection to what they value. The things that were important are no longer so.

The Simplicity of Stillness offers a solution, a way of connecting to the part of you that is ever present, all knowing and unchanging. It is here that you will find a core of strength, love, intelligence and power.

What The Simplicity of Stillness offers is a method to not only connect to this place of deep knowing but to live from it. This method helps to bring greater understanding into our everyday lives, turning challenges into opportunities, where suffering diminishes and the love in our heart expands.

The benefits of consistently practicing this method will alter your enjoyment of life, so that even the simplest moments are filled with appreciation and purpose.